My friend Curt died a couple of weeks ago. I learned about it on Facebook and was stunned. Curt was a heart-centered, caring soul and helped me in many ways over the years. He was a person I could trust to be honest, authentic, and to listen deeply. He could also be quite funny. A […] Continue Reading
Creative Sparks
Real tools and firelight for artists and dreamers to create inspired lives
Need Creative Inspiration? Go for a Walk
One of the times I am most creative is when I have spent an hour or so working on a creative project, and then I go for a walk. On the walk, ideas tend to start pouring in. I think this is because I have already engaged deeply with the project. I have connected with […] Continue Reading
6 Uplifting, Inspiring, and Informative Podcasts
I am late to the party when it comes to podcasts. For years, people would recommend them, and I would think, “I don’t have time for that.” But lately I’ve discovered good ways to fit them into my week and the benefits of listening. I’ve discovered the joy of podcasts. Why Listen to Podcasts? I […] Continue Reading
How to Follow Your Heart to a Life of Meaning and Joy
Follow your heart. We hear it said over and over. But how do you even know what your heart is saying? How do you know it’s your heart you are listening to and not some other aspect of yourself misguiding you? What if your heart is closed and you can’t hear it? A new subscriber […] Continue Reading
Making Spells: The Magic Power of Writing
I have been keeping a journal since I was nine years old. And I’ve been writing poems and stories at least as long. I memorized my first poem—“Little Tree” by e.e. cummings—when I was 11 because I wanted to be able to partake of the magic of reciting a poem. Writing helps me make sense […] Continue Reading
A Guided Journey to Your Heart’s Dreams
To create the life of your dreams, you first have to know what your heart’s dreams are. You have to grant yourself permission to dream. In this post I offer you a gentle, guided journey to uncover your heart’s dreams and get connected to a sense of possibility. You can do this in the comfort […] Continue Reading
Busyness Kills Creativity—Slow Down and Care for Your Muse
Busyness wreaks havoc on your creativity (and your health and well-being). When you fill all the crevices with work, running around, and noise, you don’t let inspiration come to you or notice things that might spark your imagination. You don’t give your muse what she needs to thrive. In my last two posts, we’ve been […] Continue Reading
Questioning the Lie of Not Enough Time
In my last post, I invited you to look at your relationship with time and begin to shift that relationship into a more loving, friendly one. Bringing awareness to anything we wish to transform is always the first step. Now, let’s dive deeper. How can you actively cultivate a healthy relationship with time? Begin by […] Continue Reading
Transforming Your Relationship with Time, Part 1
How is your relationship with time? Do you feel you have enough? Do you move through your day with ease and flow? Are you spending your time on what you love most, what nourishes your heart and soul? Or are you frantic and rushed, or scattered, distracted, unable to use your time well? Are you […] Continue Reading
The Magical Child, the Wounded Child, and Your Creative Self
We each have a magical child living in us that is intimately connected to our true self and gifts, what we are uniquely good at, and what fascinates and delights us. The magical child holds the key to your wonder, joy, imagination, curiosity, enthusiasm, and playfulness. You need to cultivate a healthy relationship with this […] Continue Reading
