7  Steps to Inspire Your Creativity Again and Again

7 Steps to Inspire Your Creativity Again and Again

How do you foster inspired creativity? And how do you know when you’ve had a good creative day?

Is it when you have finished a wonderful painting, written 1000 words, or worked out the ending to your dance piece?

Or is it when you spent four hours in your studio, puttering around, seemingly accomplishing nothing?

“It’s always a mistake to equate productivity with creativity. They are not the same. In fact, they’re frequently at odds with each other: You’re often most creative when you’re the least productive.”

Austin Kleon, Keep Going

The Paradox of Creativity

There’s a paradox here. Which is good news, because it likely means we are close to a deep truth. One of my teachers says, “When paradox is here, Divine is near.”

The paradox is that both of the following are true:

1. Focusing on quantity over quality generally produces more and better art.

2. Productivity does not equal creativity. And vice versa.

Quantity Over Quality Produces More of Both

Julia Cameron in The Artist’s Way advises artists to make a deal, as follows: “Great Creator, I will take care of the quantity. You take care of the quality.

It can be profoundly helpful to invite yourself to just make a bunch of art and stop judging it. Setting goals like making a small painting a day or writing 500 words a day for 30 days can be incredibly motivating and energizing.

Focusing on quantity rather than quality frees up your muse, your inner artist, to experiment, take risks, try new things, be bold, wild, silly, and most of all, not be self-conscious. It allows you to get out of your own way and discover your voice and subject matter, to loosen up enough to let your creativity flow.

But if you watch like a hawk to see if what you are making is any good while you are making it, you are likely to freeze up and be unable to create at all.

By focusing on creating more art rather than “good” art, you allow yourself to get unstuck and start making things. Pretty soon, some of that stuff will likely be good. And, it feels good to be making things!

Creativity is Mysterious

The other half of the paradox is: Productivity and creativity are not the same thing. Creating is not factory-line work. We cannot measure it by how much we make on any given day, or week or year.

Creativity is mysterious. (There’s the divine aspect again!) So much of it happens in the shadows, in the subconscious, while we are asleep or driving or working on something else. Much of it grows beneath the soil of our awareness.

And then it bursts into bloom. Thomas Edison was famous for napping in his office and coming up with his best ideas while doing so. It took James Joyce seven years to write his masterpiece Ulysses, and he began work on it eight years after he penned the initial idea for it.

Are There Any Bad Days in the Studio?

One of the great revelations of my own creative life happened one winter when a friend rented a small studio with an upright piano for me, so that I could write music. (I was incredibly poor at the time and could not afford such a thing myself.)

After work each day, I would go to the studio for two hours. There was a couch, a lamp and the upright piano in the room. Some days I was so tired from work, I would sit down on the couch and fall asleep. Some days I would sit at the piano and write music. Some days I would draw pictures of my inner gremlins (those nasty buggers who criticize and condemn me and are afraid to create) in my journal. Or I would play through what I had written so far, or just noodle around on the piano or stare out the window at the black night sky.

Initially, I thought the good days in the studio were the days when I wrote the most music, and I felt really guilty about wasting my friend’s money when I fell asleep on the couch or didn’t have much to show for myself.

person making pottery on a wheel
by Swapnil Dwivedi on Unsplash

But over time, I came to see that I could not be sure what constituted a good day or a bad day in the studio. Sometimes when I lay down and rested, I would wake up with an incredible idea. Other times, that idea was still germinating, and it would come out days later. Or I just needed rest, so that I could be creative on another day.

Pretty soon it became clear that a good day in the studio was any day in the studio, no matter what I did. Mind you, this was before the days of cell phones. I had no way to distract myself in this studio, since it also wasn’t connected to where I lived. All I had was my journal and the piano and my music implements and that couch.

Getting Into Your Studio Is Winning the Creative Battle

If you are in your studio or wherever you create (at a café, outdoors in nature, at your kitchen table, in your car while waiting to pick up your kid), if you are in your creative space and doing anything remotely related to your creativity—including napping, doodling, reading inspiring things, tidying up your space, looking at old art of yours, researching ideas, listening to inspiring music—you are having a good day in the studio. You are being creative.

The whole battle is getting in the studio, entering your creative space and time. Once you have done that, you have won.

Could you abuse this idea and endlessly avoid actually making art? Probably. Our inner resistance in wily and will use whatever means it can to avoid the scary, challenging endeavor that is art-making.

But it’s not likely that you will be able to avoid making art, if you do the following…

7 Steps to Inspired Creativity

  1. Make a space for creating and put your creative materials in it and whatever inspires you and/or invites you to creative play.
  2. Remove all unnecessary distractions from it, especially the phone and anything that alerts you with notifications/intrusions.
  3. Go into that space regularly with the intention of having creative time, what I call “studio time.”
  4. Have a creative project or goal. This can be anything. You just need some focus, something to funnel your creativity into.
  5. Stay there for an allotted period of time that works for you— half an hour, an hour, two hours, four hours, regardless of what happens during that time.
  6. Abstain from judging how you use the time and what you do or do not create. Trust the process. Trust yourself.
  7. Keep showing up.

Keep an Open Mind and Heart

Let yourself spend your studio time leafing through art books or comic books or birding books or whatever inspires you, or playing with materials that are not part of your “main” art form—for instance, making little figurines out of Playdoh (remember, art is play!)—or writing in your journal, or whatever happens.

Let yourself also wade into making art in whatever your desired art form is. Make inroads on your goal or project with an experimental, non-judgmental mindset. Let’s just see what happens.

Do these things and you will find yourself not only making art, but enjoying it and feeling inspired!

Be curious and open. Explore and enjoy!

Structure vs. Spontaneity

Structure vs. Spontaneity

What constitutes a good day?

One in which everything on the to do list is checked off as planned? Or one in which I went with the flow and did whatever I most desire?

Which one leads to a day in which I fully lived, tasted, loved?

The answer might seem obvious, but let’s look deeper at the question.

Which is better—a day in which I listened to the tides moving in me and in the world and let those tides be more essential than my goals and dreams? Or one in which I stayed true to my nurturing routines and carefully shaped plans?

Are they mutually exclusive? Or aren’t my cherished dreams carried on those self-same tides?

I know “going with the flow” can be a slippery slope and a cop-out in which we avoid what challenges and beckons us for a life of numbed complacency and comfort. I know how easy it is to avoid what we most long to do, especially creativity, which demands so much of us.

But I also know being an automaton, following all the plans and routines to the letter with no flexibility or space for life to show up with surprises, is not fully living. That can easily become dull habit or obsession with control.

To live the balance is not so easy, or rather to go off balance one way then the other and keep swinging, keep moving.

I wrestle within, wanting to get it right, wanting to be free and wanting to achieve things of which I’m proud. To have joy, to dance and sing and make beauty every day. Yet some days I find no time or energy once the daily tasks and the business of making a living are over.

I want to be fully alive and to have made a real contribution to our world. To make those contributions requires focus and structure and a certain doggedness. To be fully alive requires fluidity and grace and attentiveness.

These kinds of questions aren’t easy to answer. And I don’t want to resolve them with easy answers. I want to live the questions, as the poet Rilke said.

But then the world comes in with its crushing demands, its hard work and harder news. And I falter, lose my way, make stabs at things, fritter time away, neglect my heart and soul.

Most of the time I’m trying too hard, doing too much, expecting far too much of myself. But I don’t want to have nothing to show for this life. Nor am I happy and fulfilled when just drifting. Almost everything I do with my time is something I love. That’s pretty remarkable.

Joy, beauty, peace, love and freedom. I desire these. But also a deep bedrock fulfillment. Wholeness.

What brings these? Or, are they there all along, if we just look for them?

I know there are gifts in us that won’t rest until we live and share them. They will destroy us, if unused. People fall ill, become depressed, or self-destruct because they refuse the dreams of their heart and the calling of their soul, because they don’t find adequate outlet for their gifts. And our world suffers for it too.

“If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you.”

—from The Gnostic Gospels, Elaine Pagels

The ambitious part of me wants books published, great art made, and yes, recognition. The animal part worries about having enough to eat, a roof overhead, to pay my bills. Another part wants only to commune with the Divine in nature and ritual.

Should I give up all this struggle and strain, all this effort and involvement, all my dreams and ambitions? Are they just creating suffering, unhealthy striving, attachment? These questions nag at me.

But, would my soul be satisfied if I gave them all up? I couldn’t even do it if I tried. I know this. And, as a teacher, coach and mentor for others, I hear every week the longing in the people I work with for more structure, focus, forward momentum in their lives, and the thrill when they begin to have direction and make time for what most nourishes them.

So, maybe “going with the flow” is surrendering to who I am, how I’m wired, what I love and need, even my restless striving and ambition. Listening to and answering the call of my soul, but staying open all the while to new information and signs, to the livingness and unpredictability of life, to the gifts each day brings.

I make my plans and schedules. I have my stabilizing, supportive routines that help me create what I long for in my life. But I have to not hold to them too rigidly or life becomes frozen. And yet not be too lax either or there are no strong riverbanks to hold my flow.

For each person, the balance will be different, and at different times in our lives we must adapt to differing needs and demands.

I long to relax and just be far more often than I let myself. But more, I long to shine, to create, to live. If I had to choose, I’d choose the latter. Knowing this, I can be more at peace with my structured life. But also not turn away from the one in me who just wants to play lightheartedly, to have adventures, to lie in the grass and gaze at the sky, who needs this sometimes.

How is it for you? How do you navigate the balance of being and doing, of reaching for your dreams or going with the flow, of structure vs. spontaneity? Share in the comments below.

To your flowing creativity, lovingly held in the strong banks of helpful structures,

Maxima

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